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Boil some water in a pot and put some herbal plant leaves in the strainer above. Then cover the pot. After a while, put the soft and warm herbal cures on a tucker of loose tecture. Cope the aiching body part with it. Cover this bandage with a cotton tucker to fix it. Don’t leave it to cool down. The most effective is cat’s tail poultice.
This poultice can remain on the body for two hours or during the night.