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Can natural supplements hurt you?
It is a common belief that natural is safer or better than artificial or refined substances. This is not only not always...
Are supplements better than real foods?
Supplements are not meant to replace food. They cannot replicate all the nutrients and benefits of whole foods, such as...
What should I look for when buying a supplement?
The USP tests the products to confirm that what is on the label is what is on the bottle. Supplements often don't contain ...
What is the number 1 food supplement in the world?
It's no secret that vitamins can improve your health, but not all. Here are the 10 best food supplement brands in the...
Are all natural supplements safe?
While mineral-derived supplements such as multivitamins, zinc, and calcium contain nutritional value and are generally...
How do you know if a supplement is safe?
Third-party testingThe supplement contains what is stated on the label and in the quantities listed, The products are...
Can daily supplements be harmful?
Can dietary supplements & vitamins be harmful? Today, people take a wide variety of supplements to support their...
What is the most reliable supplement brand?
If a supplement's label or ads don't give you reliable information, how can you find out if a supplement can help or, for ...
