Check if the manufacturer provides high quality ingredients. Confirm that the manufacturer resides in the U.S. UU. Ask the manufacturer about the regulations of the dietary supplement industry.
Therefore, you have found a dietary supplement that is exactly suited to your special needs. The information on the provider's website seems to be consistent with everything you have read and heard, and you are now ready to buy. Good places to start are the ODS dietary supplement fact sheets, which provide useful information about dietary supplement ingredients, including recommended amounts, health effects, safety and drug interactions Many of the SDG fact sheets come in three versions: the easy-to-read consumer version in English and Spanish, and the more detailed version for healthcare professionals. Read them online or print a copy.
In addition, the Herbs at a Glance fact sheets from the National Center for Complementary and Integrative Health (NCCIH) provide basic information about common names of specific herbs and botanicals, uses, potential side effects, and resources for more information. Although they do not evaluate effectiveness, third-party certification can help ensure that what is on the label is actually contained in the supplement. The Food and Drug Administration (FDA) does not evaluate the effectiveness, safety or quality of dietary supplements or ingredients they contain before they enter the market (.
